Our Team
Psychologist
Lauren Daniell is a psychologist with over 15 years experience providing psychological care to adults. Lauren is a warm and compassionate therapist passionate about creating space for people to pause, reflect and gain clarity, enhance their wellbeing, overcome difficulties and grow.
Never underestimate the power you have to take your life in a new direction
Hello! I’m Lauren
As a psychologist, I bring together a blend of care and compassion, backed by knowledge and experience. I believe in the importance of building trust, being flexible and working together to achieve your goals. Life can throw curveballs, and my passion lies in equipping you with strategies to not just survive but thrive when things don’t go as planned.
In our sessions, we’ll focus on recognising your strengths, so you’ll feel confident and empowered to reach your goals while building emotional resilience. And let’s not forget, I believe in fostering a trusting relationship filled with genuine care. Our space is a safe haven to open up about your thoughts and feelings, and hey, we might even share a few laughs along the way!
I’ve spent more than 15 years working with adults and adolescents, both in private practice and non-profit organisations. During this time, I’ve come to understand the deep connection between the mind and body. In my work, I take a holistic approach, and I’m always open to collaborating with other health professionals to provide comprehensive support. It’s all about working together for the well-being of my clients.
Support & Growth
Lauren works with a wide range of mental health difficulties, and also supports people with their overall well-being. This can be through enhancing self-awareness, nurturing someone’s reflective capability, and supporting personal growth.
Anxiety & Mood Disorders
Adult ADHD
Pre and Postnatal Depression and Anxiety
Pregnancy Loss
Assisted Fertility & IVF
Birth Trauma
Stress Management (work, academic, daily life)
Interpersonal & Relationship Difficulties
Parenting
Self-confidence & Perfectionism
General Wellbeing & Performance
Lauren holds general registration with the Australian Health Practitioner Regulation Agency (AHPRA), is a member of the Australian Psychological Society (APS) and an associate member of the Australasian ADHD Professionals Association (AADPA). Lauren is also registered with Medicare to provide services under the Better Access to Mental Health Care Initiative.
In treatment, Lauren’s approach is drawn from a range of evidence-based modalities including Cognitive Behaviour Therapy (CBT), Interpersonal Therapy (IPT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, Mindfulness based techniques, and Somatic Experiencing.
When not in the clinic, Lauren can often be found running around after her three kids, bouncing from one sport to another. Lauren enjoys keeping active through running, walking and the gym, and is quite partial to a cup of tea or a cocktail!