Melbourne Psychologists
14006
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The Untangled Mind + Body Logo

Psychological support for adults navigating ADHD, anxiety, and life transitions

Therapy that respects your pace — and your brain.

You are not a problem to be fixed.

 

We believe therapy should be a safe, affirming space where you can be curious about yourself without judgement — and feel supported just as you are.

At The Untangled Mind + Body, we understand that everyone’s journey is unique. That’s why we value collaboration with our clients to help them achieve their goals and enhance their overall well-being. We believe in addressing the entirety of your being, both mind and body, to promote holistic wellness.

Psychology Services We Offer

We work with adults navigating a range of life experiences, including:

Anxiety

Find calm amidst worries: Overcome constant anxiety and overwhelm with our expert support and coping strategies

ADHD & Neurodivergence

Comprehensive ADHD Support – Whether you’re seeking a formal diagnosis or simply clarity, we’re here to help.

Fertility, pregnancy and early parenthood

Compassionate support for pre/post-natal depression and anxiety, assisted fertility and IVF, pregnancy loss, birth trauma and parenting challenges

Major Life Transitions

Navigating Life’s Ups and Downs: Support for depression, burnout, and stress

Managing Daily Stress

Life’s Unexpected Challenges: Whether it’s sudden curveballs or accumulated stress from work, relationships, or change, we’re here to help you navigate life’s ups and downs

Low Self Confidence & Imposter Syndrome

Boost self-esteem, improve confidence, and develop your assertiveness skill