Psychological support for adults navigating ADHD, anxiety, and life transitions
Therapy that respects your pace — and your brain.
You are not a problem to be fixed.
We believe therapy should be a safe, affirming space where you can be curious about yourself without judgement — and feel supported just as you are.
At The Untangled Mind + Body, we understand that everyone’s journey is unique. That’s why we value collaboration with our clients to help them achieve their goals and enhance their overall well-being. We believe in addressing the entirety of your being, both mind and body, to promote holistic wellness.
Psychology Services We Offer
We work with adults navigating a range of life experiences, including:
Anxiety
Find calm amidst worries: Overcome constant anxiety and overwhelm with our expert support and coping strategies
ADHD & Neurodivergence
Comprehensive ADHD Support – Whether you’re seeking a formal diagnosis or simply clarity, we’re here to help.
Fertility, pregnancy and early parenthood
Compassionate support for pre/post-natal depression and anxiety, assisted fertility and IVF, pregnancy loss, birth trauma and parenting challenges
Major Life Transitions
Navigating Life’s Ups and Downs: Support for depression, burnout, and stress
Managing Daily Stress
Life’s Unexpected Challenges: Whether it’s sudden curveballs or accumulated stress from work, relationships, or change, we’re here to help you navigate life’s ups and downs
Low Self Confidence & Imposter Syndrome
Boost self-esteem, improve confidence, and develop your assertiveness skill
