Psychological support for adults navigating ADHD, anxiety, and life transitions
You are not a problem to be fixed.
We believe therapy should be a safe, affirming space where you can be curious about yourself without judgement — and feel supported just as you are.
At The Untangled Mind + Body, we understand that everyone’s journey is unique. That’s why we value collaboration with our clients to help them achieve their goals and enhance their overall well-being. We believe in addressing the entirety of your being, both mind and body, to promote holistic wellness.
We work with adults navigating a range of life experiences, including:
Find calm amidst worries: Overcome constant anxiety and overwhelm with our expert support and coping strategies
Comprehensive ADHD Support – Whether you’re seeking a formal diagnosis or simply clarity, we’re here to help.
Compassionate support for pre/post-natal depression and anxiety, assisted fertility and IVF, pregnancy loss, birth trauma and parenting challenges
Navigating Life’s Ups and Downs: Support for depression, burnout, and stress
Life’s Unexpected Challenges: Whether it’s sudden curveballs or accumulated stress from work, relationships, or change, we’re here to help you navigate life’s ups and downs
Boost self-esteem, improve confidence, and develop your assertiveness skill